Atychiphobia is the intense fear of failure. It can prevent people from taking risks or pursuing opportunities. Here are five signs you might be dealing with it:
- Procrastination – You delay tasks because you fear the outcome won’t be perfect.
- Low self-esteem – You constantly doubt your abilities and feel like a failure, even when you succeed.
- Avoiding challenges – You shy away from new opportunities to avoid the possibility of failing.
Perfectionism – You have unrealistic expectations and are overly critical of yourself. - Physical symptoms – Anxiety, insomnia, or tension when faced with performance-based situations.