Corporate Wellness Solutions

Overview

Our Corporate Wellness Solutions at My Unburden Hub are designed to enhance mental health and emotional resilience within the workplace. These customized programs support both individual employees and the wider organization by fostering a culture of well-being and sustainable performance.

Training Programs
Program Offerings

– Mental health awareness workshops
– Stress management and burnout prevention       sessions
– Emotional intelligence and resilience training
– Work-life balance coaching
– Group therapy and debriefing support
– Psychological first aid for teams
– On-demand access to mental health professionals

Benefits

– Improved employee mental health and morale
– Increased productivity and focus
– Reduced absenteeism and turnover
– Enhanced team communication and collaboration
– Stronger leadership and emotional intelligence among staff

Public Speaking & Events

Why Choose Us

We partner with organizations to design unique wellness strategies that align with company culture and business goals.

Our programs are delivered virtually or onsite, by certified counselors, coaches, and psychologists, ensuring evidence-based, practical support for staff well-being.

Get in Touch

Interested in creating a healthier workplace? 

Contact us today to learn more about our Corporate Wellness Solutions.

Email: [email protected]
Phone: +234 090 3595 7871

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