Start your healing journey with us today!
We are thrilled to have you here at My Unburden Hub! Our journey began with a simple yet powerful vision to create a space where individuals can unburden themselves emotionally, access professional guidance, and heal with the support they deserve.
Founded in 2025, My Unburden Hub is committed to providing specialized mental health services through a dedicated team of experienced, qualified, and verified professionals. We focus on nurturing the mind, body, and spirit, helping you achieve your best self. Headquartered in Lagos, Nigeria, we serve individuals, couples, groups, organizations, and communities, offering both in-person and online services.
Our Service Approach
Evidence-Focused
We prioritize measurable improvements and ensure that our clients’ progress is tracked using predetermined milestones.
Convenience
Therapy, coaching, and mental health services should be as accessible as any other service in your life. We make it easy for you to access the support you need, on your terms.
Personalized Profiling
One size doesn’t fit all. We create tailored plans for each individual, using psychological assessments to ensure the best fit for your unique needs.
Flexible and Friendly
Everyone deserves to live their best life, and we provide a plan for everyone. Whether it’s therapy, coaching, or wellness, we’re here for you.
Team Work
We recognize that collaboration is key. Our team works together, each focusing on their area of expertise, to provide comprehensive support.
Continuous Growth
We stay ahead through ongoing learning, research, and feedback to provide the most effective, up-to-date support.
10+
Years of Experience
Our Mission and Vision
Vision
To create a world where individuals are emotionally free, mentally empowered, and supported in their journey toward healing, wholeness, and inner peace.
Mission
To provide a safe, inclusive, and supportive space where people can unburden emotionally, access professional guidance, and build resilience. Through therapy, psychoeducation, community support, and practical wellness tools, we empower individuals to release emotional weights and thrive in their personal and collective journeys.
Meet Our Team
Our team consists of highly skilled professionals, each bringing a wealth of experience and a unique perspective to your mental health journey
Our Tenets
Educate
We provide up-to-date information on mental health and well-being, including everyday stress.
Connect
We connect you to verified professionals based on your unique needs and profile.
Discuss
We offer real solutions to real challenges, communicated in an easy-to-understand language.
Research
We conduct research on mental health topics that matter to the average Nigerian, African, and global community.
Are you a qualified mental health professional psychologist, therapist, counsellor, coach, psychiatrist, or social worker? We invite you to become part of our platform by completing our verification form. We also welcome experienced writers with a passion for health and wellness.