10 Things You Do as Parents That Are Traumatic for Your Children

Parenting is tough, but certain behaviors can unintentionally harm your child’s mental and emotional health. Here are 10 things to avoid:

  • Yelling frequently – Creates a hostile environment that makes children feel unsafe.
  • Comparing them to others – Damages self-worth and breeds insecurity.
  • Ignoring their emotions – Teaches children to suppress their feelings.
  • Using guilt as a tool – Causes confusion and emotional burden.
  • Overcontrol – Robs them of autonomy and decision-making skills.
  • Dismissive language – Saying things like “you’re too sensitive” invalidates their feelings.
  • Inconsistent discipline – Confuses children about boundaries and expectations.
  • Lack of affection – Leads to emotional detachment and self-doubt.
  • Unrealistic expectations – Puts pressure on children to perform beyond their capacity.
  • Not apologizing – Teaches children that adults don’t take accountability.

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